Sunday, April 7, 2013

Recognize the Symptoms of Hernia

Obtain mental health is not an easy birth. Banayak diseases around us were ready to invade the body. Maintain health and fitness is very important to avoid dangerous diseases that enter the body. One of these hernia. people familiar with the title hernia hernia resulting in harm to patients.

Scrotal hernia is declining due to weakening of the muscle layers of the abdominal wall. Hernia word comes from the Latin "Herniae" which means bulge. Hernia usually occurs in men, often also occur in children. But could also happen to anyone.

Cause of the hernia itself due to the grueling work as hard workers. Weakening of the abdominal wall muscles to accept heavy loads that exceed the capacity due to increasing age and that makes the abdominal wall weaken.

To prevent hernia naturally avoid lifting heavy weights, exercise regularly, drink lots of water and stop smoking.

Naturally beautiful healthy life or we can even origin can easily make an effort to stay fit, such as regular exercise, healthy diet and the right time and keeping the environment clean.

1 comment:

  1. Obtain mental health is not an easy birth. Banayak diseases around us were ready to invade the body. Maintain health and fitness is very important to avoid dangerous diseases that enter the body.Jasa Kitas di Bantul

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